Guided through the six tenets of The Release. You’ll move from noticing what you carry, to naming what it costs, to understanding how it lives in the body, and practicing release.
An intimate cocktail & mocktail evening with our speakers, founder, and host. Space to connect, ground yourself, and step into Saturday feeling seen. Professional headshots are offered throughout the evening.
Becoming Level ExperienceRegistration opens at 8:45 AM; the program moves through panels, a plenary, a fireside chat, guided activities, breathwork, and a closing ritual, with experiences woven throughout the day.
Clock hours available.
Breakfast, lunch, and evening reception included at every level.
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A real, unbuttoned conversation on the cost of being “strong” and what release actually requires: what these women carried, what it cost them, and who they became once they let it go. Includes live audience Q&A.
It all lives in the body. How patterns learned over time become embodied and hold us back, and the shift from do, acquire, arrive to be, then do. You’ll leave with practical micro-habits for presence: one thing at a time, re-checking, being where your feet are. Includes live audience Q&A.
A podcast-style conversation taking on the myths: therapy doesn’t mean you’re broken, and it isn’t only for crisis. What to ask when seeking a therapist, and why we heal unconventionally: alongside therapy, not instead of it. Includes live audience Q&A.
The stillest moment of the day, on purpose. In through the nose, hold at full expansion, release heavily through the mouth. A practice that is free, portable, and yours anytime. A return to self.
Throughout the event, engage in hand-on physical practices designed to accompany your emotional release.
Some words are easier to give to a stranger. You'll leave something behind for a woman in the room, and carry out what another woman left for you.
Capture what you need to release, one frame at a time, in your own words.
You spend your days arranging everything for everyone else. This table is where you gather something that's only for you.
Mark the moments you let yourself be seen. Complete it for the chance to win a spa certificate or overnight hotel stay.
Becoming Level guests have access to additional exclusive experiences.
Your full-day invitation to release, reflect, and realign.
For those who desire a deeper, more intimate Release Experience.
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